Well, despite quite the rollercoaster of a year, we’ve made it – we are officially in the holiday season. And while it doesn’t quite look like the holidays we are used to, some things will never change, especially when it comes to eating. We need these holiday favorites to show up and comfort us during this wild time. Unfortunately, these foods tend to be somewhat bad for us. It’s the season of the cakes and cookies, the ultimate of the food hugs – how are we supposed to control ourselves? Know that you just need to try, because all of that sugar is wreaking havoc on your smile.
When you eat something sugary, harmful bacteria in your mouth get to dine and dine they do. Then they produce acids, and this is what is breaking down your tooth enamel. The more the enamel is destroyed, the faster a cavity develops. The good thing is that saliva helps wash away the acids in our mouth causing the issue. Saliva has minerals within it that help to build back the damaged tooth enamel. Think of it like the front line for your smile. The more sugar you eat, the more you feed the bad bacteria. And if you aren’t practicing good dental hygiene, they will cause more damage. And this is why it is so important to continue to practice proper dental hygiene routines daily. Can’t let those cavity creeps damage your healthy smile.
We aren’t saying avoid sugary treats all together – we aren’t monsters. ‘Tis the season! Just be mindful of what you’re eating and practice proper dental hygiene after each indulgence. And make an appointment in the new year to make sure you’re doing a great job.
For more information about dental hygiene during the holidays, call Dr. Sandip Ladani in Schnecksville, PA at 610-799-0600 or visit www.extraordinarysmiles.net.
Dr. Ladani proudly serve patients from Schnecksville and all surrounding areas.