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Sugar and Its Effects on Your Teeth | Schnecksville Dentist

Well, despite quite the rollercoaster of a year, we’ve made it – we are officially in the holiday season. And while it doesn’t quite look like the holidays we are used to, some things will never change, especially when it comes to eating. We need these holiday favorites to show up and comfort us during this wild time. Unfortunately, these foods tend to be somewhat bad for us. It’s the season of the cakes and cookies, the ultimate of the food hugs – how are we supposed to control ourselves? Know that you just need to try, because all of that sugar is wreaking havoc on your smile.

When you eat something sugary, harmful bacteria in your mouth get to dine and dine they do. Then they produce acids, and this is what is breaking down your tooth enamel. The more the enamel is destroyed, the faster a cavity develops. The good thing is that saliva helps wash away the acids in our mouth causing the issue. Saliva has minerals within it that help to build back the damaged tooth enamel. Think of it like the front line for your smile. The more sugar you eat, the more you feed the bad bacteria. And if you aren’t practicing good dental hygiene, they will cause more damage. And this is why it is so important to continue to practice proper dental hygiene routines daily. Can’t let those cavity creeps damage your healthy smile.

We aren’t saying avoid sugary treats all together – we aren’t monsters. ‘Tis the season! Just be mindful of what you’re eating and practice proper dental hygiene after each indulgence. And make an appointment in the new year to make sure you’re doing a great job.

For more information about dental hygiene during the holidays, call Dr. Sandip Ladani in Schnecksville, PA at 610-799-0600 or visit www.extraordinarysmiles.net.

Dr. Ladani proudly serve patients from Schnecksville and all surrounding areas.

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Celebrating the Holidays with Your Smile | Schnecksville Dentist

As we rapidly approach the holiday season, it is important to know that while we love to indulge in all of our favorite holiday treats, we need to make sure not to forgot about our smiles in the process. After all, we couldn’t enjoy these holidays without it. This may not be the holiday season we are used to, but we can’t let our dental hygiene fall to the wayside. Here are some things to keep in mind as you begin to celebrate this holiday season:

Avoid grazing. There are just so many delicious foods to overindulge in, but it is best to stay focused on the matter at hand – try to limit snacking throughout the day. Not only will it allow for bacteria to constantly cling to your teeth, but you will be too full to enjoy the meal itself.

Maintain a balance. We all know there are loads of foods that are bad for us available, but there are also lots of great foods. So, enjoy everything, just make sure to balance it out with foods that contain calcium and/or protein, and fruits and vegetables.

Stay hydrated. Tis the season for seasonal drinks, but it is important that you try to remain hydrated. Not only will you keep some type of composure from too much egg nog, but it will also increase saliva production, which helps to keep bad bacteria away from your teeth.

Practice proper dental hygiene. It’s a busy time of year for everyone, but that’s no excuse to let your dental hygiene slip. Brush twice a day, floss and rinse with fluoride mouthwash. And after the holidays are done, visit your dentist to make sure you’ve done a good job.

For more information about dental hygiene during the holidays, call Dr. Sandip Ladani in Schnecksville, PA at 610-799-0600 or visit www.extraordinarysmiles.net.

Dr. Ladani proudly serve patients from Schnecksville and all surrounding areas.

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Holiday Dental Tips for the Little Ones | Schnecksville Dentist

It’s no question – children love the holiday season. Not only do they get lots of presents and no school in sight, but everywhere they go there is another delicious treat waiting for them to eat. It’s like a smorgasbord of cakes, candies and other tasty sweets – it’s a veritable sugar plum dream. What isn’t dreamlike is trying to keep a healthy smile during this exciting time. In fact, it can be downright tough to keep a healthy smile on their child’s face. It’s like pulling teeth trying to get them to brush their teeth, but a healthy smile starts with a good foundation.

Here are some tips to start your tiny humans on the right path to a lifetime of dental health:

Daily routines. Repetition is the best way to start a good habit, so make sure your child brushes their teeth twice a day with a soft-bristled toothbrush. Get them really excited by having them choose their toothbrush. Supervise their work until they can thoroughly do it themselves. Once teeth coming in begin to touch, introduce flossing.

First dental visit. The AAPD suggests baby’s first dental visit occur when their first tooth comes in, or around the age of one. Keeping them on a six-month dental schedule will not only ensure they keep a healthy smile but will also help prevent dental anxiety as they grow.

You are what you eat. We can instill all the dental knowledge we can, but if you have a bad diet, it won’t help. Same goes for your little one. Keep things in moderation. Limit the sugary snacks, cooked starches and sweetened drinks.

For more information about dental health, call Dr. Sandip Ladani in Schnecksville, PA at 610-799-0600 or visit www.extraordinarysmiles.net.

Dr. Ladani proudly serve patients from Schnecksville and all surrounding areas.